Mother's speech

https://www.youtube.com/watch?v=B6z2ju_zxRE

Gregg Branden Emotion thought feeling

https://www.youtube.com/results?search_query=Gregg+Branden

Affirmation/ prayer

https://www.youtube.com/watch?v=JbN-ecf7JjI&list=PLckdoaMPvfrmafIJNPbGQKh7KNKxUCkY_&index=10

pinterest krisna piture

https://www.pinterest.com/pin/491314640574807510/?utm_campaign=rdpinsf&e_t=ad4d355a460c4b2b99f40bcb95528aa5&utm_content=491314640574807510&utm_source=31&utm_term=1&utm_medium=2004

Pinterest wisdom

https://www.pinterest.com/dolphins68/words-wisdom/?utm_campaign=rdboardsf&e_t=c584709aa0fa4136ae7cfedf79102331&utm_content=132011901516267168&utm_source=31&utm_term=5&utm_medium=2004

mindfulness instruction

http://www.insightmeditationcenter.org/books-articles/meditation-instruction/